Heat oil in a pan. Pan fry at medium heat for at least 4 minutes. Turn regularly.
Heat in a pre-heated airfryer for at least 4 minutes at 200 °C.
Heat in a pre-heated oven for at least 5 minutes at 225 °C.
TexMex Protein Bites
Our Plant-based Protein Bites combine veggies, pulses and grains for a wholesome, protein rich snack, lunch, or dinner. The blend of herbs and spices creates a flavour explosion, perfect for a delicious Mexican dish!
• Contains 48% Vegetables
• High in protein
• High in fibre
• Source of iron and vitamin b12
| Ingredients | 48% vegetables in varying proportions (corn, 8% red kidney beans, 8% black beans, red pepper, onions, carrot, tomato), 21% hydrated vegetable proteins (water, 7% WHEAT protein, 5% SOYA protein), 8% quinoa, vegetable oils (sunflower, rapeseed in varying proportions), starch, potato, 2.6% spices (chillies, cumin whole seeds, coriander seed, ground white pepper), vinegar, WHEAT fibres, garlic paste, salt, iron, vitamin B12. May contain traces of egg and milk. |
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| Nutritional Information | Nutritional values Per 100 gram RI* per 100 gram Energy 928 kJ / 222 kcal 11 % * Reference intake of an average adult (8400 kJ/2000 kcal). ** DRI = Daily reference intake for vitamins and minerals. |
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