Plant Steak

Plant-based steak is juicy, tender, and incredibly delicious! Enjoy it as a protein-packed centrepiece, or incorporate it into sizzling fajitas or a rich creamy stroganoff!
• High in protein
• Plant-Based
• Source of iron and vitamin b12

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Heat oil in the pan. Fry at medium heat 9 minutes and turn regulary.

Ingredients

Hydrated Vegetable Proteins [Water, WHEAT Protein [17%], SOYA Protein [3%]] [75%], Vegetable Oils [Sunflower, Rapeseed in varying proportions], Coconut Oil, Flavourings, Thickener [Methylcellulose], Vinegar, WHEAT Flour, Vegetable Fibers [Sugar Cane, Citrus], Colours [Beetroot Red, Safflower], Starch [contains WHEAT], Reduced Sodium Salt, Water, Spices, Salt, Garlic Powder, Onion Powder, Mushroom Powder, Oregano, BARLEY Malt Extract, Vitamins and Minerals [Vitamin B12].

May contain traces of milk and egg.

Nutritional Information

Nutritional values Per 100 gram (RI* per 100 gram)
Energy: 899 kJ / 203 kcal (11%)
Fat: 10 g (15%)
of which saturates: 5.2 g (26%)
Carbohydrate: 7.7 g (3%)
of which sugars: 1.3 g (1%)
Fibre: 5.8 g
Protein: 20 g (39%)
Salt: 1.3 g (21%)
Iron: 3.7 mg (26%)**
Vitamin B12: 0.80 µg (32%)**

* Reference intake of an average adult (8400 kJ/2000 kcal).
** DRI = Daily reference intake for vitamins and minerals.

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