Plant Spinach Fillet

Plant Spinach Fillet is a flavorful, plant-based delight packed with spinach goodness. Tender and perfectly seasoned, it makes a great addition to any meal—whether grilled, pan-fried, or served with your favorite sides.
• 25% spinach
• 5% protein

• Source of iron and vitamin b12

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Heat oil in the pan. Fry at medium heat 6 minutes and turn regularly.
Heat in a pre-heated oven for 6 minutes at 200°C.
Heat in the airfryer for 8 minutes at 200°C.

Ingredients

Leaf Spinach [25%, Plant-Based Cheese Alternative [Water, Modified Starch, Shea Oil, Coconut Oil, Starch, Salt, Chickpea Protein, Thickener [Carrageen], Natural Flavourings, Preservative [Potassium Sorbate], Acids [Citric, Lactic Acid], Colours [Carotene, Paprika Extract], Flavouring] (18%], White Rice, Breadcrumbs [WHEAT FLOUR, Parsley, Sunflower Oil, Yeast, Sali, Turmeric], WHEAT FLOUR, Vegetable Oils [Sunflower, Rapeseed In Varying Proportions], Water, Starch, SOYA PROTEIN, Vinegar, Thickeners [Methylcellulose, Guar Gum], Natural Flavourings, Flavouring, Basil, Reduced Sodium Salt, Modified Starch, Garlic Puree, White Pepper, Salt, Vitamins and Minerals [Vitamin B12, Iron].
May contain traces of milk and egg.

Nutritional Information

Nutritional values Per 100 gram (RI per 100 gram)*
Energy: 1036 kJ / 249 kcal (12%)
Fat: 13 g (19%)
of which saturates: 4.2 g (19%)
Carbohydrate: 21 g (8%)
of which sugars: 1.0 g (1%)
Dietary fibre: 2.3 g
Protein: 9.6 g (19%)
Salt: 1.4 g (23%)
Iron: 2.2 mg (16%)**
Vitamin B12: 0.99 µg (40%)**
*Reference intake of an average adult (8400 kJ/2000 kcal).
**DRI = Daily reference intake for vitamins and minerals.

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