Healthy hearts:Â Supports the normal function of the heart, helps regulate blood pressure, and contribute to overall cardiovascular health.
Happy brains:Â Omega 3 contributes to normal brain health and cognitive function, helping to regulate feelings.
Growing muscles:Â Omega 3 can help improve muscle mass gain and strength. Magnesium plays a key role in building and relaxing muscles, which is why a magnesium supplement is a popular choice for post-exercise recovery.
Strong bones:Â Magnesium and Omega 3 both play a role in supporting bone health. Omega 3 has anti-inflammatory properties that may support bone health, particularly with age. Marine magnesium also contains bone-friendly trace minerals, like calcium.
How To Use:For the best results, take 2 softgels of Algae Omega 3 per day with food. And 1-2 capsules of Marine Magnesium per day, with food—taking them together is the easiest way to build the habit. Make sure to store at room temperature, away from direct sunlight.
Important information
If you’re pregnant or breastfeeding, consult your healthcare provider before taking Sea Moss capsules to ensure it’s safe for your situation. Please note: most pre- and post-natal supplements already include major vitamins and minerals, so it’s important not to have overabundance in those delicate periods of life.
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