Plant-Based Salmon Fillet

Plant-based Salmon Fillet is a delicious, sustainable and healthy alternative! Flaky, flavourful and full of protein, fibre and Omega-3. Perfect for BBQing, baking or pan-frying.
• High in protein
• Source in fibre
• Source of iron and vitamin b12
• High in omega-3 fatty acids

Categories: Fish, Groceries Tags: fillet, fish, vivera Brand: Vivera

Heat oil in a pan. Pan fry at medium heat for at least 8 minutes stirring regularly.
Heat in a pre-heated air fryer for at least 8 minutes at 200°C.

Heat in a pre-heated oven for at least 7 minutes at 225°C.

Size	One pack contains 2 pieces
Ingredients	72% hydrated vegetable protein (water, 15% WHEAT protein), rapeseed oil, WHEAT flour, pea protein, vinegar, WHEAT fibres, natural flavourings, linseed oil, thickener (methyl cellulose), stabiliser (sodium alginate), potato fibres, reduced sodium salt, colour (beetroot red), salt, preservative (sodium diacetate), iron, vitamin B12. May contain traces of egg, soya and milk.
Nutritional Information	Nutritional values Per 100 gram (RI* per 100 gram) Energy: 872 kJ / 209 kcal (10%) Fat: 12.5 g (17.9%) of which saturates: 1.3 g (6.3%) Carbohydrate: 7.1 g (3%) of which sugars: 0.5 g (1%) Dietary fibre: 3.9 g Protein: 15 g (30%) Salt: 1.2 g (20%) Iron: 2.8 mg (20%) Vitamin B12: 0.72 μg (29%) Omega-3 Fatty Acids: 1.2 g * Reference intake of an average adult (8400 kJ/2000 kcal). ** Reference intake of vitamins and minerals.

Size

One pack contains 2 pieces

Ingredients

72% hydrated vegetable protein (water, 15% WHEAT protein), rapeseed oil, WHEAT flour, pea protein, vinegar, WHEAT fibres, natural flavourings, linseed oil, thickener (methyl cellulose), stabiliser (sodium alginate), potato fibres, reduced sodium salt, colour (beetroot red), salt, preservative (sodium diacetate), iron, vitamin B12.

May contain traces of egg, soya and milk.

Nutritional Information

Nutritional values Per 100 gram (RI* per 100 gram)
Energy: 872 kJ / 209 kcal (10%)
Fat: 12.5 g (17.9%)
of which saturates: 1.3 g (6.3%)
Carbohydrate: 7.1 g (3%)
of which sugars: 0.5 g (1%)
Dietary fibre: 3.9 g
Protein: 15 g (30%)
Salt: 1.2 g (20%)
Iron: 2.8 mg (20%)**
Vitamin B12: 0.72 μg (29%)**
Omega-3 Fatty Acids: 1.2 g

* Reference intake of an average adult (8400 kJ/2000 kcal).
** Reference intake of vitamins and minerals.

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