Plant Based Crispy Chicken Fillets

A delicious, high-protein alternative to traditional chicken, made from soy and wheat protein with added iron and vitamin B12 for nutritional balance
• High in protein
• Source of fibre
• Source of iron and vitamin b12
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Heat oil in a pan. Fry at medium heat for at least 6 minutes. Turn regularly.
Heat in a pre-heated air fryer for at least 4 minutes at 200°C.
Heat in a pre-heated oven for at least 5 minutes at 225°C.
Size

One pack contains 2 pieces.

Ingredients

Precooked plant-based fillet made from hydrated soya- and wheat protein. With added iron and vitamin B12.

61% hydrated vegetable proteins (water, 13% SOYA protein, 2% WHEAT protein), cornflakes (corn, sugar, salt, BARLEY malt extract), vegetable oils (sunflower, rapeseed in varying proportions), WHEAT flour, starch (contains WHEAT), vinegar, thickener (methylcellulose), natural flavourings, reduced sodium salt, spices, potato fibres, salt, water, onion powder, garlic powder, iron, marjoram, vitamin B12.

Nutritional Information

Nutritional values Per 100 gram (RI* per 100 gram)
Energy: 1016 kJ / 243 kcal (12%)
Fat: 12 g (17%)
of which saturates: 1.1 g (6%)
Carbohydrate: 18 g (7%)
of which sugars: 0.7 g (<1%)
Fibre: 4.3 g
Protein: 13 g (26%)
Salt: 1.2 g (20%)
Iron: 3.3 mg (24%)
Vitamin B12: 0.52 μg (21%)

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